Jo Cockle

Energised & Equipped: Our 8 Step Masterclass To Thriving In 2021 (And Beyond)

E&E Squares

If you feel drained, burnt out, or just plain done with 2020 this programme is a great opportunity to re-energise yourself and build up new skills to take you into 2021. Regardless of what level you’re at in your career, if you:

  • Want to accelerate your growth and progression at work

  • Want to create more energy and motivation for yourself

  • Want to level up and be taken more seriously at work

  • Want to build a map for your future and have the drive to follow it through

  • Want to have more control over what 2021 looks like for you

Why not sign up and get Energised and Equipped?


We have adapted our most popular training sessions into a selection of bite-sized development modules to create this exciting new programme.

Energised & Equipped takes you on a journey to create a better, more powerful you. Each live online group coaching session provides you with practical tips and strategies that you can apply FROM TODAY to accelerate your success at work, and in life.

Run by an ICF qualified coach, Cat Muspratt, each group session includes a blend of coaching, reflection, learning and tools from identifying what matters most to you, to managing your stress levels and energy, to creating a plan that inspires and drives you forward. All the techniques you learn are workplace relevant and can be applied to your day to day work to help you perform at your best.


  • 8 x 60 min live online sessions run by an ICF qualified coach

  • 8 x tipsheets

  • Templates, tools and exercises to use in and out of work

  • Insight into who you are and what you want

  • An upskilled, more inspired you!

Be brave enough to finish the year strong, and invest in yourself